![Original on Transparent.png](https://static.wixstatic.com/media/b8b140_9d5dbe279eb24ab38e21dc417ef50904~mv2.png/v1/fill/w_663,h_154,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Original%20on%20Transparent.png)
Recipes From a Home Cook Eating her way to a healthier Body
ABOUT ME
![77DA5474-F49F-479E-BD7A-8086344E7683.jpeg](https://static.wixstatic.com/media/b8b140_3f32c899911e4cc3a4a2604df61ec541~mv2.jpeg/v1/fill/w_1081,h_1441,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/b8b140_3f32c899911e4cc3a4a2604df61ec541~mv2.jpeg)
Welcome to Cooking Nutrish!
I love food, cooking and eating. Cooking is a creative outlet for me and a way I show love to my family and friends. Over the last 12 months or so, though I have focused on nutrition, my passion for creating "yummy" hasn't changed. If anything, it has reinvigorated the passion through learning more about ingredients, and how nutritious food can benefit our bodies, while being just as, if not more delicious!
I have had improved health from eating more nutritious foods- with a focus on cooking with less trans and saturated fats, and adding more good fats, and fiber- and that is what you will see reflected in my recipes.
You can join below to receive recipes in your inbox, and also join me on Facebook at CookingNutrish | Facebook and our Facebook Group for recipe sharing at CookingNutrish- A Community for Recipe Sharing | Facebook
Check out this video to learn more. Or for the full story of my journey, click here.
![Ground Turkey & Brown Rice Cabbage Rolls](https://static.wixstatic.com/media/b8b140_2c7fed65fed14639af649d254e415914~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_2c7fed65fed14639af649d254e415914~mv2.webp)
![](https://static.wixstatic.com/media/b8b140_c4310753d99f4b8b806dfb151c9cf2b1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8b140_c4310753d99f4b8b806dfb151c9cf2b1~mv2.webp)
![Baked Salmon with Creamy Yogurt Dill Sauce & Roasted Rainbow Carrots with Tahini Dill Dressing](https://static.wixstatic.com/media/b8b140_c4310753d99f4b8b806dfb151c9cf2b1~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b8b140_c4310753d99f4b8b806dfb151c9cf2b1~mv2.webp)
![InstaPot Shredded BBQ Chicken & Slaw](https://static.wixstatic.com/media/b8b140_262ace299d424990a62dccf7cfe0d401~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_262ace299d424990a62dccf7cfe0d401~mv2.webp)
![Miso Glazed Salmon](https://static.wixstatic.com/media/b8b140_f5af30e09aca4f99b89ce1b73cd730ba~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_f5af30e09aca4f99b89ce1b73cd730ba~mv2.webp)
![](https://static.wixstatic.com/media/b8b140_8864ad7749ec49279e2bfcba7a8380e1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8b140_8864ad7749ec49279e2bfcba7a8380e1~mv2.webp)
![Roasted Tomatoes & Garlic Flatbread with Balsamic Drizzle & Mediterranean Pesto Flatbread](https://static.wixstatic.com/media/b8b140_8864ad7749ec49279e2bfcba7a8380e1~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b8b140_8864ad7749ec49279e2bfcba7a8380e1~mv2.webp)
![](https://static.wixstatic.com/media/b8b140_7379ee893c8e47c6a518310db1c358e8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8b140_7379ee893c8e47c6a518310db1c358e8~mv2.webp)
![InstaPot Barbacoa with Roasted Sweet Potatoes](https://static.wixstatic.com/media/b8b140_7379ee893c8e47c6a518310db1c358e8~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b8b140_7379ee893c8e47c6a518310db1c358e8~mv2.webp)
![](https://static.wixstatic.com/media/b8b140_d01362b29e964150a74f8db93ab2409b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8b140_d01362b29e964150a74f8db93ab2409b~mv2.webp)
![Lemon Orzo with Pine Nuts, Asparagus & Shrimp](https://static.wixstatic.com/media/b8b140_d01362b29e964150a74f8db93ab2409b~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b8b140_d01362b29e964150a74f8db93ab2409b~mv2.webp)
![Egg Roll Cabbage and Sweet Chili Glazed Grilled Pork Loin Chops](https://static.wixstatic.com/media/b8b140_6454eee0052242c1ba57afcaf353a402~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_6454eee0052242c1ba57afcaf353a402~mv2.webp)
![Air Fryer Chicken Tenders](https://static.wixstatic.com/media/b8b140_1026cf30b8124700bf1d558d7309db2f~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_1026cf30b8124700bf1d558d7309db2f~mv2.webp)
![Grilled Chipotle Adobo Shrimp and Cauliflower Spanish Rice](https://static.wixstatic.com/media/b8b140_1243809aee0b492f86dd8ae70eb15cd5~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_1243809aee0b492f86dd8ae70eb15cd5~mv2.webp)
![Shrimp Fajitas](https://static.wixstatic.com/media/b8b140_617789c895504345b3f3be4d94f9c77a~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_617789c895504345b3f3be4d94f9c77a~mv2.webp)
![Yogurt marinated Chicken Pitas with Greek Salad](https://static.wixstatic.com/media/b8b140_e7b8aaa7e5f14a7bbcd4bc272cb7bf57~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_e7b8aaa7e5f14a7bbcd4bc272cb7bf57~mv2.webp)
![](https://static.wixstatic.com/media/b8b140_a7eeb49a5b624686923973747daa0887~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8b140_a7eeb49a5b624686923973747daa0887~mv2.webp)
![Pork Loin Chili Verde with Pinto Beans](https://static.wixstatic.com/media/b8b140_a7eeb49a5b624686923973747daa0887~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b8b140_a7eeb49a5b624686923973747daa0887~mv2.webp)
![Lemon Artichoke Chicken](https://static.wixstatic.com/media/b8b140_e4c140376ad842d8872f57e8085fe287~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_e4c140376ad842d8872f57e8085fe287~mv2.webp)
![Chicken Philly Sandwiches](https://static.wixstatic.com/media/b8b140_efb2b194d8bc4bee8b25f0f1f86abe9b~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_efb2b194d8bc4bee8b25f0f1f86abe9b~mv2.webp)
![Pesto Chicken Breast, Spinach with Tomato and Roasted Red Pepper, with Parmesan SuperGrains](https://static.wixstatic.com/media/b8b140_1697dd7cba5d41ed8fa6435b899ea6b5~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_1697dd7cba5d41ed8fa6435b899ea6b5~mv2.webp)
![Chicken Lettuce Wraps & Miso Soup](https://static.wixstatic.com/media/b8b140_0e513c5db44f4b63a41b3f2b49c7d45f~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_0e513c5db44f4b63a41b3f2b49c7d45f~mv2.webp)
![Chicken Kabobs](https://static.wixstatic.com/media/b8b140_e34ab598ec8943ceb52902a8801d8e6a~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_e34ab598ec8943ceb52902a8801d8e6a~mv2.webp)
![](https://static.wixstatic.com/media/b8b140_5825525ec91140b18ce9a200d3f186a5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8b140_5825525ec91140b18ce9a200d3f186a5~mv2.webp)
![Pinto Beans - Refried Beans](https://static.wixstatic.com/media/b8b140_5825525ec91140b18ce9a200d3f186a5~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/b8b140_5825525ec91140b18ce9a200d3f186a5~mv2.webp)
![Peanut Garlic Spicy Noodles](https://static.wixstatic.com/media/b8b140_b3d688646d2a404ebdf2251ae84e57b8~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/b8b140_b3d688646d2a404ebdf2251ae84e57b8~mv2.webp)
![Black on Transparent.png](https://static.wixstatic.com/media/b8b140_f96ecec84aa04b2cae92d60633e6e7ad~mv2.png/v1/fill/w_304,h_71,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Black%20on%20Transparent.png)