Lentils are highly nutritious (packed with fiber and protein)- and very delicious! This recipe is a simple preparation for lentils, that is full of flavor and textures, that can be served as a side, added to salads, wraps, or meal bowls- lots of options! They also hold up great in the fridge, making them a great option for meal prep to enjoy all week!
Lentils:
1. Prepare your ingredients:
1 1/2 Cup chopped celery
1/2 red onion, diced or 1 shallot
3 cloves garlic minced
1/4 cup chopped fresh parsley
Rinse 1 bag of dried lentils
2. In a large pot, heat 2 tablespoons Olive oil on medium heat
3. Add the garlic, celery and onion and sauté till softened
4. Add 1 quart water or chicken/vegetable broth and add the dried lentils.
5. Season with salt, pepper, and a large pinch of Zaatar
6. Bring to a boil, cover and simmer for 20-30 minutes till the lentils are tender, and all liquid is absorbed.
7. Add the chopped parsely and stir
8. Remove from heat, taste, and add additional salt to taste.
9. If you like, drizzle with a bit of olive oil, and ENJOY!
Nutritional Notes:
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